For four weeks we have been talking about what are the roles of each amino acid. At this point we know that amino acids are the building blocks of ...

At this point we know that amino acids are the building blocks of protein. There are 20 amino acids in the body and 9 of them are essential. This i...

Most of us work in a climate-controlled environment. Office workers spend anywhere from six to ten hours in an air-conditioned or heated environment all through the year. This kind of dry treated air can play havoc on skin and hair resulting in long term damage.  

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