Senyia Magazine

  • Lysine: The Amino Acid that Boost your Immune System

    For the new members of our Senyia community, we have been talking about the essential amino acids in the body. Amino acids are the building blocks ...
  • Leucine: The Essential Amino Acid for Yoginis and Yogis.

    At this point we know that amino acids are the building blocks of protein. There are 20 amino acids in the body and 9 of them are essential. This i...
  • Isoleucine: The Essential Amino Acid That Boost Your Energy

    In our last post we talked about Histidine, one of the nine essential amino acids. There are 20 amino acids found in the body, 9 are essential beca...
  • Immobilized with Arthritis? Senyia Can Help

    Several types of inflammation of the joints manifests in our bodies as arthritis. It’s well known that arthritis is an extremely painful condition ...
  • Histidine: One of the Nine Essential Amino Acids

    In our last post we talked about protein. Protein consists of amino acids. There are 20 amino acids found in the body, 9 are essential because they...
  • The Truth about Protein Absorption: Not All Proteins Are The Same

    Proteins are the building blocks of the human body. Most of us consume proteins every day in the form of meat, dairy, and cereals. In developed cou...
  • The Perfect Partners – Yoga and Senyia Moringa

    The benefits of Yoga for mind, body, and soul are undisputed. The asanas in Yoga help build your physical strength, while meditation and breathing exercises calm your mind and improve concentration and mental alertness.

    When Yoga is a way of life for you, you automatically gravitate towards natural remedies for the various day to day problems or one-off problems that you may encounter in life.

    I use the term ‘perfect partners’, because Moringa and Yoga perfectly complement each other. What Yoga facilitates for your mind and body, Moringa reinforces nutritionally. Here are two examples:

  • Moringa and Rebirthing – Detoxify your Body and Mind: Experience Bliss

    If you are feeling overwhelmed by emotions and deep feelings of negativity, the solution, not surprisingly, is within yourself. Our mind is strong ...
  • Beat Stress the Natural Way - How Tai Chi and Senyia Moringa Help

    There is only one type of stress that has positive effects and that is eustress. It’s the stress you undertake to motivate yourself to achieve some...
  • Yoga and Senyia Moringa Diabetes Management – Make Your Life SWEET

    The use of Moringa as a natural alternative for diabetes management is gaining prominence with several scientific studies establishing a link betwe...
  • Healing Begins with Moringa...Make a Start Today with Moringa from Senyia

    We all learned in school that plants are important for mankind. Trees give us shade, fruit and vegetables and life-giving oxygen. Some plants also ...
  • Nutritional Powerhouse Moringa – Energy that Fuels your Day and your Life

    We know that money fuels the economy and that gas powers our cars. But have you ever wondered what powers your life? Yes, it is love, and happiness...