Senyia Magazine

  • Five things that can help you get the most out of your Keto Diet Plan

    The Keto diet continues to gain in popularity. If you are thinking about starting down the Keto path, you probably have looked into it and know the...
  • Keto Diet Explained and What to expect!

    WHAT IS KETOSIS? Ketosis is the name for a state achieved in a low-carbohydrate diet. When you are in ketosis, it means your body is burning fat f...