The human body is highly complex and it requires several different types of vitamins and minerals to function properly. People do consume these trace minerals through fruits and vegetables but most of us have hidden mineral deficiencies that we are not aware of. In fact, you may already be experiencing side effects like hair loss, dry skin, brittle nails, etc. due to trace mineral deficiencies. A multi-vitamin supplement is the usual solution but you do have a healthier alternative. Instead of ingesting chemicals, it is a far better idea to fill up with Moringa leaves. Here is a short list of six essential minerals that your body needs and how they can be provided through Moringa supplements.