Do you find yourself ‘oohing’ and ‘aahing’ with pain in the mornings? Are you always tired and fatigued? You are not the only one who is experiencing these problems. These aches and pains are caused by a protective bodily response called inflammation. Inflammation is caused by any kind of stress like chronic injuries, lack of sleep, health conditions, poor diet, and lifestyle changes. Although inflammation may have many causes, it ultimately results in chronic aches and pains that are difficult to diagnose and just as difficult to treat.