In our last post, we talked about Histidine, one of the nine essential amino acids. There are 20 amino acids found in the body, 9 are essential bec...
According to the ancients, the Moringa Oleifera tree was a storehouse of vitamins, minerals, proteins, and bioactive compounds. The leaves and pods of the tree were highly valued to treat malnutrition. In Asia and Africa, Moringa leaves and pods were added to soups, stews, and casseroles and consumed for their taste as well as their nutritional value.
The Ancients Did Get It Right
A couple of weeks ago I made a promise to send an article on what every essential amino acid does. In keeping my promise, this week article is abou...