Health Benefits of Antioxidants in Moringa: What’s the Buzz?
Antioxidants have acquired a tremendous reputation for themselves. Research has shown that antioxidants can bind free radicals formed in the human body and prevent them from causing infections and degenerative conditions. Most patients consume plant-based antioxidants, as they are naturally available and healthier than synthetic alternatives. Moringa Oleifera, an African-Asian tree, is known to contain substantial amounts of natural antioxidants that can benefit the human body.
How Do Antioxidants Work?
The human body generates reactive oxygen molecules like O2, H2O2, and OH. Natural antioxidants present in the human body bind with free radicals and remove them from the body. However, when the body’s natural balance is disturbed, the free radicals in the human body increase. In this case, these free radicals attack and damage DNA and body cells, and cause permanent damage. In fact, some studies have shown that increased free radical damage can result in chronic conditions like cancer, diabetes mellitus, arthritis, and atherosclerosis.
Moringa could prove very helpful in such situations. Studies have shown that Moringa contains several potent antioxidants that can reduce free radical damage and promote health. One study showed that Moringa contained non-enzymatic and enzymatic antioxidants like polyphenols (gallic acid, quercetin, kaempferol), flavonoids (glucosinolate and sulforaphane), and glycosides (Niaziminin A and B, and Isothiocyanates). These compounds worked together to prevent oxidative damage, protect DNA, and promote overall health.
Moringa: Boosting Your Health with a Supplement
Moringa is a natural source of antioxidants, but it also contains valuable vitamins, minerals, and proteins that can boost your health. In fact, in many Asian countries, young and mature Moringa leaves and pods are prepared in different dishes to cure malnutrition. You may not find fresh Moringa leaf but Moringa supplements are available.
Several companies sell Moringa supplements but Senyia products contain a very pure, dry powdered Moringa leaf. Two to four capsules per day could provide your body with sufficient antioxidants to prevent oxidative damage. To ensure multiple benefits, you could also combine Moringa supplements with Moringa tea and Moringa oil. By combining external and internal Moringa treatments, you could increase the effects of the valuable plant and ensure better health.