If you are feeling overwhelmed by emotions and deep feelings of negativity, the solution, not surprisingly, is within yourself. Our mind is strong enough to overcome anything, any worry, and any problem. We just have to give our mind the right support to help it heal.
Rebirthing has come to be known as a method of controlling these emotions through techniques and exercises of breathing.
Rebirthing and its Benefits
Rebirthing is a workout for your breath. It is a series of conscious breaths that eventually allow you to replay and re-experience past traumatic events in your mind, with the aim of ensuring that the emotion associated with the event, leaves your mind forever.
Along with the mental rejuvenation, rebirthing is a powerful body experience too. After a session of rebirthing, you will experience a sense of profound physical wellbeing, along with mental tranquility. Thus, you feel healthier and lighter, emotionally and physically. Rebirthing lets you refresh your body, mind and soul.
Let Moringa Do the Same
Moringa leaves from the miracle tree have a similar effect on your body. Enriched with vitamins, minerals, antioxidants and amino acids, these little gifts of nature work wonders in cleansing your body, ridding it of and washing away all that is bad. The antioxidant properties of Moringa have been proven in several scientific studies - this is one such study. Moringa flushes the unstable molecules out of your body, (read free radicals) thus leaving behind only the good for you. Studies have shown that Moringa contains more than 46 antioxidants beneficial to the body.
Get the Best of Both WorldsRebirthing is highly beneficial for your body and mind. And when you combine this with regular Moringa intake, the benefits increase several fold. Senyia supplements, available in the form of capsules, powder and tea, work hand in hand with rebirthing. Both will clean out the elements within you that bring you down, so that you can experience bliss.