Pre and Post Thanksgiving Smoothies
Holidays are around the corner and it seems that we are prone to gain a pound or two a lot easier when we attain a certain age. In order to stay in shape, we suggest that you cleanse your system after you indulge in nutritional sins.
Therefore, we are excited to offer you a couple of recipes for Thanksgiving. One before the feast (so all the goodness of Moringa compete with all those carbs for absorption), and a second one to have first thing in the morning the next day.
1 handful of Spinach or baby kale
1 Generous tablespoon of Moringa
1 orange - peeled and seeded
1/2 inch ginger - peeled
1 tbsp raisins
1 teaspoon stevia
1/2 cup water
1 cup ice
Add all ingredients to the blender, pour, and enjoy!
After - Holiday Cleanser Smoothie
3 cups water
Juice of 1 lemon
1-inch piece of ginger
4-inch piece of cucumber
¼ cup mint
1-2 handfuls ice
Add 1 cup of water, the lemon juice, ginger, cucumber, and mint to the blender. Blend.
Lastly, add 2 cups of water and ice and blend again.
You can also decorate with a few mint leaves in your glass.